Why I Love My Job

Imagine living in a world filled with disease. This is horrible, chronic debilitating disease with seemingly no escape. Worse, imagine that endless promises to set you free from this illness just cause you more hardship and make things even worse. Okay, now imagine that in this sea of despair, you found a solution that permanently […]

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Overpriced Nonsense

“Chicken breasts for $12.00 a pound? You’re $%&@ing kidding me right? Tell me you are $#%@ing kidding me!” This is a small part (my part) of a recent conversation I had at a small boutique food store in my neighborhood. I apologize for the obvious foul language, but honestly, sometimes there is a need for […]

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Fitness Nonsense

I’m sure you have heard the old “take the stairs” adage. How about, “walk to work”, or “don’t take the car, ride your bike”. To me this advice is well intended, but rarely realistic and not an answer to your problem. It’s part of the idea that you should squeeze in physical activity whenever possible […]

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What A Coincidence

Money and greed consistently come up as the main underlying drivers behind why so many industries thrive on the public being increasingly fat and sick. To completely avoid this predicament, here is a quick summary of the advice I give anyone on how to become exceedingly lean, strong and healthy: human evolutionary diet<(70-80% of your […]

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