Are We Programmed to be Fat?….Maybe, But For Some of Us It Just Doesn’t Matter!

The following is an excerpt from a written introduction to a new (and very interesting) documentary presented in Canada about the possible effects of modern food: Are we fat because of man-made chemicals? New science links environmental chemicals to the global obesity epidemic. Controversial new science is raising suspicion that chemicals in the environment may be […]

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“Metabolic Syndrome”

I often state bluntly in these blogs that we, as a society are surrounded by and immersed in the problem that is causing us to be increasingly fat and sick. Unfortunately, most of us have no idea just how deep, complex and pervasive the real roots of our problems really are. The vast majority of […]

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Personal Training-Muddied Waters

Many folks who go to big gyms have bought personal training packages. This is a major revenue generator for the big fitness gyms and the packages they sell can include 50, 100 or even more one-on-one sessions. At often $80.00 per session or more, you can see why the fitness industry tries to sell the […]

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