A Funny Thing Happens…

I am 47 years old.  I have had the pleasure of coming to know other fine folks my age and older at the gym over the last few years.  Like me, these folks are trying their hardest to get into better physical shape.  Within this group specifically, I have noticed a really interesting phenomenon.   […]

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Stanford’s Recent Organic Food Study….Not Again…..Seriously?

Is organic food really better for you? “The published literature lacks strong evidence that organic foods are significantly more nutritious than conventional foods” “Shocking” headlines from the September, 2012 study on organic food, courtesy of Stanford University.  First, let’s “follow the money”, then break it down.  Then let’s try and get collectively “un-confused” about this […]

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