Congratulations Dain Wallis

HE’S BACK!!! Huge congratulations to Dain Wallis for his incredible full sweep victory and title of Canada’s Strongest Man under 175 lbs. this past weekend in Saskatchewan – CAASA Saskatchewan- Amateur Strongman/woman Months of battling back after a serious knee injury have resulted in this awesome achievement.  This Dude was in the gym the day […]

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Olympic Weightlifting Fall Seminar Series at #FortisFitness

Seminars with Barbell 101! www.barbell101.com/news Barbell 101 is excited to present our upcoming Fall Seminar Series to introduce you to Olympic weightlifting! This is a four-part series where we teach you the lifts, technical errors, building strength, and developing your own program. It’s a great way to get familiar with the basics of weightlifting. Best of all, […]

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The Fortis Bench Press ™

A revolutionary bench press. It is simply the safest, most effective bench press available. Tried and tested at our gym for years. The Fortis Bench Press is inherently safe because you can bench and attempt to bench heavy weight with no fear whatsoever. You will never need or want “spotters”. The moving bar holders allow […]

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Fortis Leg Press

  Finally, a leg press that matches squat and dead-lift angles! Our unilateral/bilateral leg press to create an unprecedented transfer of strength to valuable free weight exercises such as squats and dead-lifts. The first leg press that will effectively improve strength in the bottom portions of those exercises and similar movements that are natural to […]

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