Fortis Fitness BBQ

Our gym was honored this weekend with strength legend visitors including: Ed Coan, Matt Wenning, Charles Poliquin, Paul Carter and Ken Kinaken.  All here for a 3 day seminar, the only one to take place in North America. So…..we threw a barbecue!  In our world of strength and performance, and on this particular weekend, this […]

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3rd Annual Fortis Fitness Paleo BBQ

July 22nd, Fortis Fitness Barbecue.  Special thanks to our friends who were responsible for the great menu and who made this event a success: Georges Butcher Shop/Meating on Queen (Plaza family) for the grass fed beef and the best sausages in the Toronto. https://www.yelp.ca/biz/meating-on-queen-toronto-2 Second Wind Elk Farm for the naturally raised, ground bison. http://www.stlawrencemarket.com/vendors/vendor_detail/35 […]

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3-day hands-on workshop

Once in a lifetime learning opportunity. The only North American event stop. Full Schedule  ©Strength Sensei – Charles R. Poliquin 2013-2016 All rights Reserved Strength Sensei, 590 Highway 105, Suite 269, Monument, CO, USA, 80132 Tel: 1-719-453-5276/ Email: info@strengthsensei.com #FortisFitness #FortisEquipment #EcoDiet

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